Marched Out

This month has been strange. I cannot describe it by using one specific word. It has been quiet, but loud at the same time. I am mentally and physically exhausted. I will always stand on the hill about the journey to healing being exhausting.

When you’re healing from trauma and mental health issues, your body starts to feel safe. Insomnia has plagued me for so long, and I end up sleeping during hours that I wanted to be productive in.

I am healing emotionally. I was angry last year and I did not properly manage my emotions. I was angry about situations that I will never get an answer to. I am healing from being let down and hurt by humans that I believed cared about me.

Life will never be completely uncomplicated, that’s just reality. Life is complex, and we learn how to navigate through its complexities. We learn how to process our emotions instead of burying them. We learn how to express our anger in healthy ways. I plan on getting back into boxing soon. I am ready for whatever the next season holds for me. I hope that that you will stay with me on the journey.

Cdj 💕